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Welcome to
Thirsty? Choose Water!


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About Thirsty? Choose Water!


Thirsty? Choose Water! is an initiative by the NSW Health Central Coast Local Health District


The initiative aims to get you choosing water, because the health benefits are out of this world! Plain water – whether from the tap, fridge or a chilled water station – is a great drink choice. It’s free, healthy and the ideal way to quench your thirst.

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Keen to learn more about choosing water? We’ll quench your thirst!

There’s a whole range of handy resources, tips and information here, so whether you’re a student, parent, carer, or teacher, you’ll be sure to find something for you! So take a good look around, download our School Toolkit, check out our sugary drinks calculator, watch our animated video, start a fundraising campaign and download our new Aqua Sprint game, available on the App and Google Play stores.

Click on the icons below to see what’s on offer.

Integrate the Thirsty? Choose Water! program into your Stage 4 curriculum now with our School Toolkit containing heaps of educational and promotional resources.


Learn the facts and get the tips to help you and your family choose water.


Download our awesome Aqua Sprint game today and challenge your friends to see who can get the highest score! You’ll also find fun facts, and tips for how to save money by drinking water.


Download our free and fun game ‘Aqua Sprint’ from the App and Google Play stores


All Thirsty? Choose Water! content and materials are designed to provide general information only and are not intended as medical advice. For individually tailored advice, consult your doctor or health professional.